GO ON A DATE WITH YOURSELF
Let me start with a very simple task. Answer the question: Name 3 people in your life that you love the most. I’m sure many of you have answered: boyfriend/girlfriend,… Read More »GO ON A DATE WITH YOURSELF
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HOW TO SPEND TIME WITH MYSELF
I don’t know about you, but I need to be alone with myself from time to time… I go for a walk alone, I invite myself for dinner or coffee,… Read More »HOW TO SPEND TIME WITH MYSELF
PERFECTIONISM – NOBODY IS PERFECT WHY YOU SHOULD?
I don’t want to be perfect. I just want to live and enjoy this life, and the constant pursuit of perfection can destroy this joy in the bud. Well I… Read More »PERFECTIONISM – NOBODY IS PERFECT WHY YOU SHOULD?
HOW TO PROPERLY START JANUARY
I don’t know about you, but I have high hopes for 2023. I deeply believe that this year will be groundbreaking and full of positive emotions. Contrary to a rough… Read More »HOW TO PROPERLY START JANUARY
TIME FOR REFLECTION – OLD VS NEW YEAR
The end of the year is a time when we are often suspended between what was and what will be. We may feel overwhelmed and tired of the sheer volume… Read More »TIME FOR REFLECTION – OLD VS NEW YEAR
HOW TO STOP BEING AFRAID OF FALLING
Fear of failure can effectively discourage us. Failure makes us push back or even give up our goals altogether. In today’s post I will tell you where this fear comes… Read More »HOW TO STOP BEING AFRAID OF FALLING
HIGH SENSITIVITY – WHAT IS HSP?
WHAT DOES HSP MEAN? HSP – highly sensitive people, because we will talk about them today, constitute 15-20% of the population. Does the fact that you are not HSP mean… Read More »HIGH SENSITIVITY – WHAT IS HSP?
SELF CONFIDENCE – INTERNAL SABOTHER VERSUS INTERNAL CHEERLEADER
WHAT IS SELF CONFIDENCE? Confidence is a state of mind. In order to be able to say “yes, I am a self-confident person”, certain conditions must be met. Which together… Read More »SELF CONFIDENCE – INTERNAL SABOTHER VERSUS INTERNAL CHEERLEADER